Free 5 Day Challenge - Mindfulness guided by Liz Hargreaves

I'm ready to support you with some quick wins to up-level your game. Structured and easily implemented, I aim for you to feel more in control of your days. For 5 days from 27 July you'll receive a daily doable task which will help support you to stronger mindfulness - there are surprises too!
Oh no! You've missed it! I hope to see you very soon at one of our events :)
Free 5 Day Challenge - Mindfulness guided by Liz Hargreaves

Time & Location

27 Jul 2020, 09:00 – 31 Jul 2020, 20:00
Online location to be advised

About the Event

From Monday 27th July for 5 days I will provide you with extremely valuable yet simple action steps which you can implement for your mindfulness practice.  We're planning some fun as well as a bit of work for your advancement. 

You'll receive everything you need by email, so register your best email now and I'll send the instructions to your Inbox.  Keep an eye on your spam, you might need to whitelist my email; liz@astera.global

Register your interest now, and let's get ready to begin!

Oh no! You've missed it! I hope to see you very soon at one of our events :)
 
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