5 WAYS TO FIND HOPE AND RISE ABOVE THE DAILY GRIND
Hope - we all need it. Hope helps us to move forward towards something better. For small and significant matters hope carries us into new...
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Liz Hargreaves
- Jun 7
- 3 min
SMOOTHLY NAVIGATE FRUSTRATING WORK RELATIONSHIPS – Be Ready For Surprises
Wouldn’t it be great if everyone was on the same page as you? Life isn’t so simple, but it can be better understood. The good thing is...
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Liz Hargreaves
- Nov 12, 2021
- 3 min
Relax.... and win your next big role
You're about to go for that final interview for the role you want. It's your next best step in your career. Wanna know my secret? How...
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Liz Hargreaves
- Nov 4, 2021
- 2 min
To Like Or To Love - that is the question
How much does it matter to us to choose the correct response? And anyway, how likely is it we will get it right in the eyes of the...
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Liz Hargreaves
- Oct 28, 2021
- 2 min
Get Emotional For Success
The greater our understanding of emotions the greater our individual capacity to handle what life throws our way. This is what leads to...
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Liz Hargreaves
- Jul 1, 2021
- 2 min
Emotional Impacts Of Hybrid Work
What Does It Do To You and What Can You Do About It? Hybrid work is here and you’re feeling it. You may be celebrating, you may be...
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Liz Hargreaves
- May 20, 2021
- 3 min
Hate Crimes - Who Will Fix This
Last year a dear and caring friend of mine commented she and her teenage daughter were experiencing new and overt disapproval from...
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Liz Hargreaves
- Nov 20, 2020
- 3 min
How to control your emotions
Do people make you angry? annoyed? frustrated? There's a process you can follow which helps you to understand AND work your reactions...
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Liz Hargreaves
- Nov 20, 2020
- 2 min
Why do men do dumb stuff - for good reason
He broke into a run to cross the road as I hit the brakes, rounding the corner on a downwards hill. I smiled at the woman who was...
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Liz Hargreaves
- Sep 25, 2020
- 1 min
"Fight for the things that you care about, but do it in a way that will lead others to join you."
Ruth Bader Ginsburg Poignant words for today. Seems to me the times are calling us to Stand Up With Others for what we care about.
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Liz Hargreaves
- Sep 11, 2020
- 1 min
Feel great with juices, salads and smoothies
Low energy, feeling hungry when I shouldn't, agitated for no reason, these are signs for me to intake something green. It's a daily habit...
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Liz Hargreaves
- Jun 5, 2020
- 2 min
Build Your Mindfulness Practices
You can build up your mindfulness to achieve greater speed, accuracy and confidence for your decision making.
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Liz Hargreaves
- Jun 5, 2020
- 2 min
When Your Choice is Burnout or Mindfulness
Burnout from work-related stress is real. We all know someone who is suffering burnout to varying degrees.
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Liz Hargreaves
- Jun 5, 2020
- 1 min
Yes, Mindfulness Does Support High Performance
With technology providing 24/7 connectivity,combined with working from home, there is an increasing blurring of the lines between our...
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Liz Hargreaves
- Jun 5, 2020
- 2 min
How Dedicated Professionals Develop Their Emotional Intelligence
Today’s best leaders are those who have developed emotional intelligence.
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