Liz Hargreaves2 days ago3 min5 WAYS TO FIND HOPE AND RISE ABOVE THE DAILY GRINDHope - we all need it. Hope helps us to move forward towards something better. For small and significant matters hope carries us into new...
Liz HargreavesJun 73 minSMOOTHLY NAVIGATE FRUSTRATING WORK RELATIONSHIPS – Be Ready For SurprisesWouldn’t it be great if everyone was on the same page as you? Life isn’t so simple, but it can be better understood. The good thing is...
Liz HargreavesNov 12, 20213 minRelax.... and win your next big roleYou're about to go for that final interview for the role you want. It's your next best step in your career. Wanna know my secret? How...
Liz HargreavesNov 4, 20212 minTo Like Or To Love - that is the questionHow much does it matter to us to choose the correct response? And anyway, how likely is it we will get it right in the eyes of the...
Liz HargreavesOct 28, 20212 minGet Emotional For SuccessThe greater our understanding of emotions the greater our individual capacity to handle what life throws our way. This is what leads to...
Liz HargreavesJul 1, 20212 minEmotional Impacts Of Hybrid WorkWhat Does It Do To You and What Can You Do About It? Hybrid work is here and you’re feeling it. You may be celebrating, you may be...
Liz HargreavesMay 20, 20213 minHate Crimes - Who Will Fix ThisLast year a dear and caring friend of mine commented she and her teenage daughter were experiencing new and overt disapproval from...
Liz HargreavesNov 20, 20203 minHow to control your emotionsDo people make you angry? annoyed? frustrated? There's a process you can follow which helps you to understand AND work your reactions...
Liz HargreavesNov 20, 20202 minWhy do men do dumb stuff - for good reasonHe broke into a run to cross the road as I hit the brakes, rounding the corner on a downwards hill. I smiled at the woman who was...
Liz HargreavesSep 25, 20201 min"Fight for the things that you care about, but do it in a way that will lead others to join you." Ruth Bader Ginsburg Poignant words for today. Seems to me the times are calling us to Stand Up With Others for what we care about.
Liz HargreavesSep 11, 20201 minFeel great with juices, salads and smoothiesLow energy, feeling hungry when I shouldn't, agitated for no reason, these are signs for me to intake something green. It's a daily habit...
Liz HargreavesJun 5, 20202 minBuild Your Mindfulness PracticesYou can build up your mindfulness to achieve greater speed, accuracy and confidence for your decision making.
Liz HargreavesJun 5, 20202 minWhen Your Choice is Burnout or MindfulnessBurnout from work-related stress is real. We all know someone who is suffering burnout to varying degrees.
Liz HargreavesJun 5, 20201 minYes, Mindfulness Does Support High PerformanceWith technology providing 24/7 connectivity,combined with working from home, there is an increasing blurring of the lines between our...
Liz HargreavesJun 5, 20202 minHow Dedicated Professionals Develop Their Emotional IntelligenceToday’s best leaders are those who have developed emotional intelligence.